Founder & Brand Voice | Recipe Developer | Wellness Food Enthusiast | Age 36
Charlotte-based creator who believes nourishing food can be both protein-packed and joyful every single day.
My Story
I grew up in a family where food was love — Sunday dinners, recipe cards tucked in drawers, and the comforting aroma of baked goods filling our kitchen. But as I got older, I noticed something missing: the balance between delicious comfort food and nourishing meals that truly supported energy and health.
Like many people, I tried quick-fix diets and “healthy” recipes that often left me hungry or unsatisfied. My wake-up call came when I realized I was constantly reaching for snacks because my meals weren’t fueling me with enough protein. This sparked my passion for developing high protein recipes that not only taste amazing but actually keep you full, satisfied, and energized.
The Turning Point
The real shift happened one afternoon in my tiny Charlotte apartment kitchen. I was preparing a batch of cookies for friends and thought, “What if I could make these taste just as indulgent but with added protein?” That experiment — a batch of chocolate chip protein cookies — turned out to be a hit, and it planted the seed for something bigger.
Not long after, I started sharing my experiments online. To my surprise, people from all over the world related to my journey. Busy professionals, parents, and fitness enthusiasts were all craving recipes that combined flavor and function. That was the moment I knew this wasn’t just a hobby; it was my calling.
What I Learned the Hard Way
In the beginning, I struggled with the same things most of my readers do — inconsistent meal prep, following fad diets, and being confused by conflicting nutrition advice. Some of my early “protein” experiments were barely edible (think dry brownies and chalky smoothies).
But those failures taught me the importance of balance, flavor testing, and patience. I realized that protein-rich eating doesn’t need to be complicated, and that the real key is finding sustainable, joyful recipes you actually look forward to eating.
My Approach Now
Today, my approach to food is simple: keep it nourishing, keep it practical, and keep it joyful. I design recipes that are high in protein but never compromise on taste. Whether it’s a creamy cheesecake, chewy brownies, or a quick breakfast bowl, each recipe is created with busy lives in mind.
Through SimplyTaster.com, I share recipes that feel indulgent but are backed by nutrition science. My method combines whole ingredients, smart swaps, and approachable cooking steps that anyone — from a college student to a busy mom — can follow.
What I Believe
- Protein can be the foundation of both everyday meals and desserts.
- Healthy food should always taste good, never feel restrictive.
- Cooking at home is one of the most powerful wellness tools.
- Balance is more sustainable than perfection.
- Joyful eating creates long-term healthy habits.
How I Can Help You
If you’ve ever struggled to balance health goals with your love for food, I can help. At Simply Taster, I share free recipes, helpful cooking tips, and meal prep strategies designed for real people with real schedules.
Whether you want to sneak protein into your family’s desserts, improve your energy levels with high-protein breakfasts, or discover quick weeknight dinners, my recipes are designed with you in mind. My mission is to show you that eating well doesn’t have to mean giving up your favorite foods — it’s about reimagining them.
You’ll find all of this and more at www.simplytaster.com, where every recipe is tested in my Charlotte kitchen with love (and plenty of taste-testing).
A Little More About Me
Beyond the kitchen, I’m a coffee enthusiast, lover of long walks around Charlotte’s greenways, and someone who can never resist a good farmer’s market. I also find joy in photography and styling, which is why every recipe I share is paired with visuals that make you want to cook.
When I’m not developing new recipes, you’ll find me hiking with friends, exploring local restaurants, or curled up with a new cookbook and a cup of tea.
Let’s Connect
I’d love to hear from you! Whether you’ve tried one of my recipes, have a question about protein-packed cooking, or just want to say hi, don’t hesitate to reach out. I believe the best part of this journey is connecting with others who share a passion for good food and balanced living.
You can also follow along on social media where I share behind-the-scenes kitchen experiments, quick tips, and plenty of recipe inspiration.
Get In Touch
Find more recipes and resources at www.simplytaster.com.
📩 Email: [email protected]